Health and Recipe Books
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Dr Norman Walker Health Book Set Taking care of your body and enjoying an active life will override the process of aging. Becoming younger is possible and with this collection in your library, achieving long lasting good health is never far away. |
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Living Foods for Optimum Health Written by Theresa Foy Digeronimo and Brian R. Clement. Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? |
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Taking care of your body and enjoying an active life will override the process of aging. Becoming younger is possible with this detailed study of the physical, mental and spiritual aspects to achieving long lasting good health. Walker covers nutrient, enemas, colon irrigation's as well as looking at the wider picture of mind and spirit harmony. |
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Colon Health: The Key To A Vibrant Life Every organ, gland and cell in the body is affected by the condition of the large intestine, the colon. The book looks at the conditions that can develop if the colon is clogged, offers relief from these afflictions and also emphasises prevention. Walker examines each organ and shows how colon care can aid all functions and every cell for a longer, healthier life. |
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The Natural Way to Vibrant Health Eliminating artificial processed foods and following a natural diet will build good health. The book offers guidelines of raw foods, pure water, exercise and mind stimulation. Walker explains in-depth how processed foods destroys our health and provides insight into the destructive elements and pollutants that can be avoided to achieve a more vibrant life. |
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Vegetarian Guide to Diet and Salad The fundamental purpose of eating is to replenish the chemical elements in the cells and tissues in the body. This book is both a nutritional guide and a cookbook with a wide range of recipes for a balanced natural food diet, particularly relevant for vegetarians. |
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Juicing for the Health of It by Siegfried Gursche The ideal companion for all juice machines - and consumers of Living Juice. This beautifully illustrated book details vegetable juice recipes to assist in increasing health and vitality, along with specific combinations to fight aliments. Siegfried Gursche is a leader in the Canadian health food movement and he offers advice on nutrition, natural theories and the therapeutic uses of living juice. |
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Fresh Vegetable and Fruit Juices This is a must have book for anyone who is beginning to increase their raw food intake through juicing. Juices are fundamental in achieving optimum health and for treating aliments and therapeutic combinations have consistently given beneficial results. This complete guide to raw juices and their elements explains how to use juice therapy for maximum results. The book describes 150 ailments and recommends which juices to use, in what proportions... |
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Water Can Undermine Your Health Clean, pure water is essential to maintain the body and drinking 6-10 glasses a day will improve health. This book looks at how water effects our health, and shows the importance of avoiding polluted water. Walker details the dangers of public water and its implication on health. |
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Weight Control, Pure and Simple Achieving nature's ideal weight for your body improves the working functions of the body and assists is promoting a positive spirit. The book looks at common food habits, the results of artificial foods and the effects of elements in the diet. |
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Norman Wardhaugh Walker (January 4, 1886 — June 6, 1985) was an English-American businessman and pioneer in the field of vegetable juicing and nutrional health. He advocated the drinking of fresh raw vegetable and fruit juices, both to regain and to maintain one's health. Based on his design, the Norwalk Hydraulic Press Juicer was developed. This juicer continues to be produced and sold today. Norman Walker wrote several books on nutrition and healthy living and juicing. Norman Walker advocated a diet based solely on raw plants like vegetables, fruits and nuts. He considered cooked, baked or frozen food dead and therefore unhealthy, saying that "while such food can, and does, sustain life in the human system, it does so at the expense of progressively degenerating health, energy, and vitality." As a strict vegetarian, he did not recommend eating meat, dairy products, fish or eggs. His diet suggestions avoided such staple foods as bread, pasta and rice. Norman Walker devoted large sections of many of his health books to the description of the different organs of the human body, explaining how the digestive system and the various glands work. He considered a healthy colon the key to one's health. He estimated that 80% of all disease begins in the colon. He wrote: "Every organ, gland and cell in the body is affected by the condition of the colon."
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