Wednesday, September 8, 2010

The Gladiator | Vitality4Life

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The Gladiator

Posted by recipes On November - 20 - 2007

When it comes to eating raw meat many people are confronted with a very deep conditioning. I can assure you that it is not poisonous, but if you feel unsure or have a particular health condition please consult your doctor. I have eaten a lot of raw meat myself and this dish was actually cultivated in my family. Be sure to buy organic and fresh meat from a reputable seller.

Ingredients:
• 250g beef
• 1 small egg
• 3-4 tsp mixture of black pepper, salt and paprika to season
• 2 tsp mustard
• 2 tsp capers
• ¼ onion
• small bunch of chives and parsley

Machine set up:
• First place the Living Juicer Mincing Strainer into the drum and onto the screw. Attach the drum cap onto the end of the drum by turning it counterclockwise until you feel it sits firmly. Then screw the Mincing Nozzle onto the drum cap turning it counterclockwise onto notch 1.
• Place a big bowl under the machines Pulp Discharge Outlet in order to catch the paste.
• Always be sure to start the machine before you enter anything into the Guide and keep the machine running until finished.

Preparation instructions:
• Run the meat through the guide
• then take the fine mince and mix it with the other ingredients except the capers and  fresh herbs
• put it through the guide again
• chop the chives and the parsley
• now add the capers and chopped herbs
• form into 8 meat balls
• serve with bread sticks from the bread section and/or a salad

Preparation time: 8 min
Yields: 2-3 serves

Preparation hints:
Invest in the leanest cut of meat available.

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