A Carbon footprint refers to not just the carbon produced by a person. It also includes the carbon that’s released by everything they might use in order to live their lives such as the energy consumed to manufacture, store and transport food & material possessions and then to dispose of it!

Did You Know?

Composting is good for the planet

You can save 1,200 kg’s of carbon dioxide per year by recycling just half of your kitchen waste. If you’re not going to use your compost for growing veges, it’s a great place to dispose of your dog poo, where it will decompose quickly instead of releasing carbon into the air. Alternatively, doggy droppings can be buried where food plants and sensitive natives will not be grown.

Local fresh foods are good for you and the planet

Transporting food for thousands of kilometers leaves an enormous carbon footprint behind. So, local food is the way to go. Buying locally produced fresh foods are not only good for the planet, but for your health as well. If you’re lucky enough to have a local supply, then do the planet and your health a favour. You will probably find some industrious locals in your area making delicious chutneys, jams, muesli’s and dips. They’ll be fresher and the packaging will be less for sure!

Buying locally produced food is great because…

• the goods usually aren’t packaged or packaging is greatly reduced
• they didn’t have to travel far
• they haven’t been in long term storage
• they are less likely to decompose before they are consumed
• they are fresher & simpler which means healthier for you

Ok, so there are some things you just won’t give up… like shopping? We can reduce our carbon footprint by making sensible buying decisions which helps our wallet in the long run too!

• Look for appliances that are energy efficient and repairable, rather than “throw away” items
• Choose furniture that is made from eco-friendly materials
• When buying gifts, look for things that will last  or are biodegradable
• Say no to plastic bags by bringing your own shopping bag

Getting fit can reduce your carbon footprint

As our lives get busier, we are on average 40% less active than previous generations. Increases in the distance travelled to and from work each day, after school activities may be fun for the kids, but the parents are often just scurrying from place to place. The computer age plays a part as well and as a result, we are facing an increase in health problems worldwide. Even just a brisk walk or bike ride to your local park or shops on a regular basis will increase your cardiovascular activity, help reduce your stress levels and improve your sense of wellbeing and it’s good for the planet too!

Eco Friendly Products from Vitality 4 Life