Saturday, February 11, 2012

Baki Smoothie | Vitality4Life

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Smoothies

Baki Smoothie

Baki is the drink from my teenage years. I was never into alcoholic drinks so when I went to a club I would take 100% orange juice mixed with soda water. When my friends and I would go to the pub, the only fashionable non-alcoholic drink was ‘Baki’, a mixture of banana and cherry juice. [...]

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Nutty Smoothie

This is a very delightful smoothie. It is soft in color and taste, soothing for the heart and calming when feeling stressed. For this reason, I choose not to make it so cold so I can slurp away on the sofa. Ingredients: • 6 ripe apricots • 1 frozen bananas • 4 oranges • ½ cup macadamia nuts • 1 [...]

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Date’n Fig Thick Shake

Another amazing and filling drink is the Date’n Fig Smoothie. It will make you feel full with lots of energy. • 1 frozen bananas • 5 apples • 2 pitted dates • 2 dried figs • 1 cup water • First place the Living Juicer Juicing Strainer into the drum and onto the screw.  Attach the drum cap onto the end [...]

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Pinned Pineapple Smoothie

Raspberry is a member of the rose family, a native in Europe but can be found now in most countries. They are considered to be the best tasting of all fruits and are rich in vitamin C. Ingredients: • 1 cup frozen raspberries • 1 pineapple • 4 pitted dates Machine set up: • First place the Living Juicer [...]

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Strawberry Smoothie

This lush drink is a lush treat from Mother Nature’s garden. It is said that any melon should be eaten on it’s own. I have had any trouble with this mixture myself but if you do, leave out the watermelon or replace it with another fruit such as any berry. Ingredients: • 1 cup frozen strawberries [...]

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Blackout Smoothie with Blackberries

This dark black smoothie makes your mouth water. Ingredients: • juice of 4 oranges, ‘blood’ oranges if possible • 1 frozen banana • ½ tsp. five spice • 1 cup frozen blackberries Machine set up: First place the Living Juicer Juicing Strainer into the drum and onto the screw. Attach the drum cap onto the end of the drum [...]

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