Saturday, February 11, 2012

Sergei Boutenko’s Favourite Green Smoothie | Vitality4Life

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Smoothies

Sergei Boutenko’s Favourite Green Smoothie

5 kale leaves (green) 1/2 bunch of fresh dill 1/2 lime (juiced) 3 cloves garlic 1/4 cup sundried tomatoes 2 cups of water Blend well We use the amazing Power Mill Blender This recipe is from www.greensmoothiechallenge.org

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Blueberry Spider

This ‘spider’ is a magnificent fusion of color.  Serve it to a group of people at a time, as the color variation is magnetic. Ingredients: • 3 oranges • ¾ cup frozen blueberries • ½ frozen banana Machine set up: • First place the Living Juicer Juicing Strainer into the drum and onto the screw. Attach the drum cap [...]

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Mango Tango Smoothie

Mango is the most admired fruit of fruits. It’s the fruit that drives people crazy and to far away countries just to indulge in its taste and flesh.  The Mango Tango Smoothie has it all right here. Ingredients: • 2 frozen mangoes • 2 mangoes • 3 nectarines • 2 oranges Machine set up: • First place the Living Juicer [...]

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Pineapple Blend Thick Shake

This smoothie is a rich and thick smoothie for those who love their smoothies extra creamy. Ingredients: • ¼ frozen pineapple • 1 pineapple • 1 orange Machine set up: • First place the Living Juicer Juicing Strainer into the drum and onto the screw. Attach the drum cap onto the end of the drum by turning it counter [...]

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Apple Spider

I called this drink the “Apple Spider” because it works like a ‘Spider’. It’s like having a scoop of ice cream in your soft drink but this natural version is just as much fun, especially for kids! Ingredients: • 3-4 apples • ¾ cup frozen raspberries • 1 slice frozen lemon • ½ frozen banana Machine set up: • First [...]

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Frosty Bit Smoothie with Strawberries

Find the sweetest strawberries you can as this ‘frosty’ smoothie is one where a part of the ice cream is separately pasted onto the bottom of the glass and therefore needs to be perfectly yummy on its own. Ingredients: • 1/3 cup frozen strawberries • 1 cup frozen peaches • 3-4 apples Machine set up: • First place the [...]

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