Saturday, February 11, 2012

Berry Bircher | Vitality4Life

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Breakfast

Berry Bircher

Berry Bircher is great if you soak it over night or make an extra portion for the next morning. Mind you, My Berry Bircher muesli has never made it to the next day. Usually it seduces just about everyone and instead of making lunch and dinner, Berry Bircher will do quite nicely! Ingredients: • 1 cups [...]

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Ragini’s Bircher Muesli

The Bircher Muesli originated in Europe and I like to take it along to any country I visit. It leaves endless spaces for variation and is always a delight. It is filling and light at the same time. Ingredients: • ½ cup millet hulls • 1 cup rolled oats • ½ cup nut mix including: brazil nuts, raisins, [...]

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