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	<title>Vitality4Life &#187; Pure Water</title>
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		<title>Pure Water – A foundation for good health</title>
		<link>http://www.vitality4life.com/health-articles/pure-water/pure-water-for-good-health/</link>
		<comments>http://www.vitality4life.com/health-articles/pure-water/pure-water-for-good-health/#comments</comments>
		<pubDate>Thu, 23 Jul 2009 03:42:02 +0000</pubDate>
		<dc:creator>Vitality4Life</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Pure Water]]></category>

		<guid isPermaLink="false">http://www.vitality4life.com/?p=1472</guid>
		<description><![CDATA[Most of us know drinking pure water is essential to life – so what’s in our water that’s potentially unhealthy? Chlorine and lead is in everybody’s water, but there are also traces of pesticides, herbicides, industrial solvents, bacteria. Really, every chemical we use in our society works its way into our water supplies. What people [...]



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			<content:encoded><![CDATA[<h2>Most of us know drinking pure water is essential to life – so what’s in our water that’s potentially unhealthy?</h2>
<p>Chlorine and lead is in everybody’s water, but there are also traces of pesticides, herbicides, industrial solvents, bacteria. Really, every chemical we use in our society works its way into our water supplies.</p>
<p>What people aren’t aware of is that municipal water treatment doesn’t take those things out. It’s designed to kill bacteria, take out the visible particles, but does not take out synthetic organic chemicals; we need to do that in our own homes.</p>
<h3>What can those chemicals do to our bodies?</h3>
<p>Synthetic organic chemicals increase the risk of degenerative disease and cancer. Almost all types of cancer are linked to increased exposure of synthetic organic chemicals; pesticides, herbicides, chlorine, trihalomethanes; the things that happen when they put chlorine in your water.</p>
<p>Colon cancer, bladder cancer, breast cancer have all been directly linked to an increased consumption in synthetic chemicals.</p>
<h3>What to do… bottled water?</h3>
<p>Bottled water doesn’t necessarily assure you that you’re getting chemical free water. The regulations that govern bottled water are more lapsed than the ones that govern tap water. Bottled water is less regulated than tap water so it’s a misconception people have that bottled water is necessarily any purer than tap water.</p>
<p>Most studies show that bottled water contains at least most of the chemicals that tap water does. Any water that’s stored in a plastic bottle is going to contain some of the chemicals from that plastic that leach into the water.</p>
<p>Filtering your water in your own home doesn’t have the environmental impact that bottled water does of throwing away plastic bottles everyday. Bottled water is more expensive, it’s less convenient and tragic on the environment. 60 million plastic bottles get thrown into landfills every day in America alone.</p>
<p><strong>The only way to get chemical free water is to filter it in your own home… </strong></p>
<ul>
<li>It’s less expensive</li>
<li>It’s more convenient</li>
<li>It’s better quality</li>
<li>It’s environmentally friendly</li>
</ul>
<p>You can fill your own refillable bottles right at your kitchen sink with a good quality home water filter and you’ve got better quality filtered water at 1/10 of the price.</p>
<h3>What about the water we bathe and shower in?</h3>
<p>All the most recent studies such as the American Journal of Public Health and the World Health Organization have published reports that say we take in 3 times the chemicals when we shower than we do from drinking water.</p>
<p>The steam that you inhale plus the pores of your skin are open because of the warn water and you absorb chemicals through your lungs and your skin. So it’s at least as important to make sure the water you’re showering and bathing in is chemical free water, as well as your drinking water.</p>
<p>With a standard water testing kit available from any pool supply shop, you can test the chlorine levels in your own water. When we tested our water, we found the tap water to be borderline as what’s considered safe to swim in, so it’s pretty easy to grasp that it’s probably not the best water to be drinking, showering and bathing in.</p>
<h3>What should we do in our homes?</h3>
<p><strong>Filter your water…</strong></p>
<p>There’s many ways to filter your water, point of use water filtration; a <a href="http://www.vitality4life.com/au/aquasana-countertop-water-filter.html">water filter</a> can be installed in the kitchen either on the bench, fitted quickly and easily to your existing tap or under the benchtop with a separate tap for your filtered water so you can easily filter your drinking water, cooking water, water you’re making beverages with; coffees, teas, juices, etc.</p>
<p>In your shower; <a href="http://www.vitality4life.com/au/aquasana-shower-water-filter.html">shower filtration</a>, you can easily install a filter in your shower or there’s central filtration – a <a href="http://www.vitality4life.com/au/aquasana-whole-house-water-filter.html">whole house water filter</a>, which can be installed very easily and very economically.</p>
<p>With a whole house filter, for not much more than $1000 you can filter all your water throughout your entire household where you’re bathing, drinking, showering, cooking, laundry, everything in good healthy chemical free water.</p>
<h3>The Aquasana range of water filtration products</h3>
<p><a href="http://www.vitality4life.com/au/aquasana-countertop-water-filter.html">Aquasana Countertop Water Filter</a><br />
<a href="http://www.vitality4life.com/au/aquasana-shower-water-filter.html">Aquasana Shower Water Filter</a><br />
<a href="http://www.vitality4life.com/au/aquasana-whole-house-water-filter.html">Aquasana Whole House Water Filter</a><br />
<a href="http://www.vitality4life.com/au/aquasana-glass-water-bottle.html">Aquasana Glass Water Bottles</a></p>



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		</item>
		<item>
		<title>Distilled Water – Pure Water Made Simple</title>
		<link>http://www.vitality4life.com/health-articles/pure-water/distilled-water-%e2%80%93-pure-water-made-simple/</link>
		<comments>http://www.vitality4life.com/health-articles/pure-water/distilled-water-%e2%80%93-pure-water-made-simple/#comments</comments>
		<pubDate>Wed, 06 May 2009 00:12:17 +0000</pubDate>
		<dc:creator>Vitality4Life</dc:creator>
				<category><![CDATA[Pure Water]]></category>
		<category><![CDATA[Dr Norman Walker]]></category>
		<category><![CDATA[healthy detox lifestyle]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[raw food diet]]></category>
		<category><![CDATA[Water Distillers]]></category>
		<category><![CDATA[water filtration]]></category>
		<category><![CDATA[water filtration systems]]></category>

		<guid isPermaLink="false">http://www.vitality4life.com/?p=1097</guid>
		<description><![CDATA[Did you know that the pure distilled water produced by a water distiller is essentially the very same water that is found in fresh fruits and vegetables? Unbelievable but true, a water distiller is essentially a &#8216;mother nature&#8217; machine. It produces &#8216;newborn&#8217; water; pure, organic water that&#8217;s brand new &#8211; that is, water that has [...]



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			<content:encoded><![CDATA[<p>Did you know that the pure distilled water produced by a water distiller is essentially the very same water that is found in fresh fruits and vegetables?</p>
<p>Unbelievable but true, a water distiller is essentially a &#8216;mother nature&#8217; machine. It produces &#8216;newborn&#8217; water; pure, organic water that&#8217;s brand new &#8211; that is, water that has just been created. Just like the water found in fresh fruits and vegetables, distilled water is brimming with vital energy.</p>
<blockquote><p><strong>Due to the newness of the distilled water particle, it has the inherent ability to act like a magnet. As it travels through the body, it attaches to and draws out toxins, passing them out through the body, assisting in the detoxification process.</strong></p></blockquote>
<h2>Dr Norman Walker</h2>
<table>
<tr>
<td>
<div id="attachment_1101" class="wp-caption alignleft" style="width: 192px"><img src="http://www.vitality4life.com/wp-content/uploads/normanwalker.jpg" alt="Dr Norman Walker" title="normanwalker" width="182" height="207" class="size-full wp-image-1101" /><p class="wp-caption-text">Dr Norman Walker</p></div></td>
<td>Dr Norman Walker was a great advocate of distilled water and a living testament of his beliefs; he lived to 109. Dr Walker considered distilled water to be ideal for anyone undertaking a detoxifying or a raw food diet:</p>
<p>&#8220;Distilled water has the inherent ability to work much like a magnet. It can pick up rejected and discarded minerals and then with the assistance of the blood and lymphatic stream, transport them to the kidneys for elimination from the system. Inorganic minerals rejected by the cells and tissues of the body can, if not evacuated, cause arterial obstructions and even more serious damage. These are minerals which must be removed and which Distilled Water is able to collect.&#8221;</p>
<p>More information on Dr Norman Walker&#8217;s philosophy on distilled water as the healthiest water for the human body can be found in his book &#8211; <a href="http://www.vitality4life.com/au/health-book-water-can-undermine-your-health.html">Water Can Undermine Your Health</a>.
</td>
</tr>
</table>
<h2>The Distillation Process</h2>
<p>The WaterWise water distillers combine steam distillation and coconut shell carbon filtration, resulting in the removal of all fluoride and 99.8% of impurities from the water.</p>
<p>Based on Mother Nature’s primary purification method, distillation uses evaporation and condensation to separate pure, fresh water from its contaminants. In nature the process is called the hydrologic cycle. It occurs when water evaporates, condenses and then falls to the earth as precipitation.</p>
<table>
<tr>
<td>
<div id="attachment_1102" class="wp-caption alignleft" style="width: 276px"><img src="http://www.vitality4life.com/wp-content/uploads/distillation_process.jpg" alt="The Distillation Process" title="distillation_process" width="266" height="244" class="size-full wp-image-1102" /><p class="wp-caption-text">The Distillation Process</p></div></td>
<td>
<ol>
<li>Ordinary tap water is heated to 212° F (100° C) killing microbes such as bacteria, cysts and viruses that may be present.</li>
<li>Steam rises leaving behind dead microbes, dissolved solids, salts, heavy metals and other substances.</li>
<li>Low boiling light gases are discharged through a gaseous vent.</li>
<li>Pure steam is condensed.</li>
<li>Purified/distilled water then percolates through a coconut shell carbon filter, enhancing quality by aeration, degasification, and adsorption of VOCs (volatile organic compounds).</li>
<li>The 100% steam distilled water is now ready for drinking and cooking.</li>
</ol>
</td>
</tr>
</table>
<h2>Compare Distilled Water to Other Types of Water Filtration</h2>
<p>Distillation, combined with carbon filtration, is the one water treatment technology that most completely reduces the widest range of contaminants, including biological, organic and inorganic elements. </p>
<p>In fact, a quality distillation system provides water that is up to 99% free of impurities, including heavy metals and most chemicals. It is the treatment of choice for removing biological contaminants including cysts like Giardia and Cryptosporidium. </p>
<p>The prolonged boiling process of distillation kills virtually all types of microorganisms, including bacteria, viruses and parasites. Microorganisms are not evaporated into the product water but remain in the boiling chamber as part of the residue. </p>
<p>Additionally, a distillation system with activated carbon post filtration and venting is effective in removing pesticides and VOCs (volatile organic compounds). </p>
<p>Distillation provides consistent purity, litre after litre, year in, year out. No other technology can guarantee consistent quality over time. The purity of your drinking and cooking water is guaranteed when you make 100% steam distilled water with a Waterwise water distiller.</p>
<div id="attachment_1098" class="wp-caption alignright" style="width: 667px"><img src="http://www.vitality4life.com/wp-content/uploads/distilled_water_comparison.gif" alt="Water Comparison Chart" title="distilled_water_comparison" width="657" height="777" class="size-full wp-image-1098" /><p class="wp-caption-text">Water Comparison Chart</p></div>
<h2>WaterWise Water Distillers</h2>
<p>After more than 25 years, WaterWise are still committed to bringing you the most reliable, innovative, yet affordable distillation systems. We invite you to explore the WaterWise range of distillers, compare the quality and experience the pure taste of pure water. We believe you&#8217;ll agree that when it comes to water purity Waterwise is the name you can trust. Vitality 4 Life stocks a full range of parts for the WaterWise distillers, guaranteeing you; our valued customer, years of reliable use from your purchase.</p>
<p><a href="http://www.vitality4life.com/international-shopping/">International Shopping</a></p>



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		</item>
		<item>
		<title>Which water is right for you?</title>
		<link>http://www.vitality4life.com/health-articles/pure-water/which-water-is-right-for-you/</link>
		<comments>http://www.vitality4life.com/health-articles/pure-water/which-water-is-right-for-you/#comments</comments>
		<pubDate>Thu, 08 Jan 2009 23:28:07 +0000</pubDate>
		<dc:creator>Vitality4Life</dc:creator>
				<category><![CDATA[Pure Water]]></category>
		<category><![CDATA[alkalised water]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[Dr Norman Walker]]></category>
		<category><![CDATA[reverse osmosis]]></category>
		<category><![CDATA[Water Distillers]]></category>
		<category><![CDATA[Water Filters]]></category>
		<category><![CDATA[water filtration]]></category>
		<category><![CDATA[water filtration systems]]></category>
		<category><![CDATA[water ionisers]]></category>
		<category><![CDATA[Water Ionizers]]></category>

		<guid isPermaLink="false">http://www.vitality4life.com/?p=428</guid>
		<description><![CDATA[There are many different types of water filtration available to consumers nowadays which raises the question, how do you know which water is right for you? Below is a brief description on each type of filtration we offer, to help make this complex decision a little easier for you&#8230; ‘Standard’ Water Filters These come in [...]



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			<content:encoded><![CDATA[<p>There are many different types of water filtration available to consumers nowadays which raises the question, how do you know which water is right for you?</p>
<p>Below is a brief description on each type of filtration we offer, to help make this complex decision a little easier for you&#8230;</p>
<h3>‘Standard’ Water Filters</h3>
<p>These come in two types; pitchers &amp; carafe-style filters and carbon block &amp; granular carbon filters. In recent years, pitchers &amp; carafe-style filters have emerged as lowcost alternatives to tap water and bottled water and although they do offer a slightly improved alternative to tap water, they have very limited effectiveness and a low capacity.</p>
<h4>Carbon Block and Granular Carbon Filters</h4>
<p>These are the most common styles of countertop and under-the-sink systems (point of use). Granular carbon filters and carbon block systems use the same process of contaminant removal, adsorption, by which the contaminant bonds chemically or physically to the surface of the filter medium. Activated carbon is recognized by the U.S. EPA as the best available technology for filtering VOCs and THMs. For best performance it is essential that a multi stage process be used to filter out a wide range of contaminants.</p>
<h4>The Aquasana System</h4>
<p>Aquasana Water Filtration Systems differ in that it is a multi-media block filter; the Aquasana utilizes the benefits of activated carbon with several added advantages. A blended media is extruded or compressed into a solid form with a sub-micron pore structure to filter out sediment and cysts like Cryptosporidium and Giardia. This configuration also prevents water from channeling around the filter media. The ion exchange removes things like lead that carbon will not remove. It is an additional stage that provides higher quality water, and also enhances pH by adding potassium ions to the water. In addition to being a carbon and ion-exchange filter, it is also a mechanical filter down to .5 microns.</p>
<table border="0">
<tbody>
<tr>
<td class="boxText" valign="top"><strong>The Aquasana Water Filter</strong><br />
Suitable for the whole family, the Aquasana produces pure drinking water for less than 4c per litre.<br />
Aquasana’s exclusive dual filter system uses a combination of carbon filtration, ion exchange and sub-micron filtration to filter out chlorine, lead, VOC’s MTBE and cysts (chlorine resistant parasites) retaining the natural trace minerals, leaving water the way it was meant to be – PURE. This product offers tremendous value for &#8216;state of the art&#8217; quality filtered water.<br />
Ask about our after sales support / auto shipping program &#8211; Water 4 Life!</p>
<p><strong>Aquasana &#8211; The #1 rated home water filter</strong><br />
<img src="http://www.vitality4life.com.au/images/aquasana_bestbuy.gif" border="0" alt="Aquasana Best Buy" align="left" /><br />
<strong>Voted &#8220;Best Buy&#8221; by Consumers Digest magazine 2003, 2004, 2005, 2006, 2007!</strong></p>
<p><img src="http://www.vitality4life.com/images/info.gif" alt="information" hspace="10" width="15" height="16" align="absmiddle" /> <strong><a href="http://www.vitality4life.com/au/aquasana-countertop-water-filter.html">Click here to buy the Aquasana Water Filter</a></strong></td>
<td align="center"><a href="http://www.vitality4life.com/au/aquasana-countertop-water-filter.html"><img src="http://www.vitality4life.com.au/images/aquasana_logo2.gif" border="0" alt="aquasana" /><br />
<img src="http://www.vitality4life.com.au/images/Water_Filter_002.jpg" border="0" alt="Water Filter" /></a></td>
</tr>
</tbody>
</table>
<h3>Ionised Water</h3>
<p><strong>Ionised Water </strong>is electronically enhanced water that has been run over positive and negative electrodes to become ionised; by separating the water and the minerals and creating simultaneously, 70% alkaline water and 30% acid water.</p>
<p><strong><em>Both alkaline &amp; acid waters have extraordinary properties and benefits, however, their respective uses could not be more different&#8230;</em></strong></p>
<ul>
<li><strong>Alkaline ionised water</strong> is used for drinking and demonstrates strong antioxidant effects on the body.</li>
<li><strong>Acidic ionised water</strong> is used on the outside of the body and is proven to kill many types of bacteria including E.coli.</li>
</ul>
<p>Many Naturopaths use and recommend ionised water to help propel the body into an alkaline state as it’s believed that many life threatening illnesses within the body can only survive in an acidic environment. Many studies suggest that cancer cells can only grow in an acid environment. This theory seems to be supported by the fact that the areas where people live the longest most disease free lives are the areas that have the most alkaline water, water with the highest mineral content.</p>
<h4>BionTech Water Ionisers</h4>
<p class="boxText">BionTech has been developing and producing water ionizers for the past 20 years.<br />
With a commitment to developing state-of-the-art technology, they possess unrivaled technical expertise in this field.<br />
<strong>Core Technology…</strong><br />
The quality and effectiveness of ion-water depends on the size of the water cluster, which is the size of individual water molecules. This &#8220;microclustered&#8221; water is better able to infiltrate and hydrate cells and tissues of the body, and has a detoxification effect through reaching areas of toxin build-up that ordinary water cannot reach. By using the most advanced technology, BionTech has reduced the numerical value of the water molecule to 50Hz. This technology is unique in that others have not yet achieved the same result.<br />
<img src="http://www.vitality4life.com/images/info.gif" alt="information" hspace="10" width="15" height="16" align="absmiddle" /> <strong><a href="http://www.vitality4life.com/au/shop/water-filters">Click here to view our range of Water Ionisers</a></strong></p>
<p align="center"><img src="http://www.vitality4life.com.au/images/Water_Ionizers.jpg" border="0" alt="Water Filter" /></p>
<h3>Pi Water Filters</h3>
<p><strong>Pi Water </strong>is a specialised health care product focused on providing the opportunity to improve the quality of your health through the latest developments in 21st Century technology. The vitalising properties of Pi water are designed to combat anti-aging by scavenging free radicals, remove active oxygen and improve metabolism, thereby supporting the immune system to help combat illness and disease.</p>
<table border="0">
<tbody>
<tr>
<td class="boxText" valign="top"><strong>The NEOS ‘Vital Energy’ Pi Water System</strong><br />
The NEOS features 8 stages of energising filtration which begins with a magnetic filter, followed by a powerful pre-filtering process to remove gross particles. The filter then focuses on minute filtration and vitalisation of the water by reducing the size of the water molecules.<br />
<img src="http://www.vitality4life.com/images/info.gif" alt="information" hspace="10" width="15" height="16" align="absmiddle" /> <strong><a href="http://www.vitality4life.com/au/shop/water-filters">Click here to view our range of Pi Water Filters</a></strong></td>
<td><img src="http://www.vitality4life.com.au/images/Water_Img01.jpg" border="0" alt="Water Filter" /></td>
<td><img src="http://www.vitality4life.com.au/images/Water_Img02.jpg" border="0" alt="Water Filter" /></td>
</tr>
</tbody>
</table>
<h3>Water Distillers</h3>
<p><strong>Distilled Water</strong> combines steam distillation and coconut shell carbon filtration, resulting in the removal of all fluoride and 99.8% of impurities from the water. A water distiller is essentially a &#8216;mother nature&#8217; machine. It produces &#8216;newborn&#8217; water; that is pure, organic water that&#8217;s brand new, replicating the water found in raw fruits &amp; vegetables. Due to the newness of the distilled water particle, it has the inherent ability to act like a magnet. As it travels through the body, it attaches to and draws out toxins, passing them out through the body, assisting in the detoxification process.</p>
<table border="0">
<tbody>
<tr>
<td class="boxText" valign="top"><strong>Dr Norman Walker</strong> was a great advocate of distilled water and a living testament of his beliefs; he lived to 99. Dr Walker considered distilled water to be ideal for anyone undertaking a detoxifying or a raw food diet:<br />
“Distilled water has the inherent ability to work much like a magnet. It can pick up rejected and discarded minerals and then with the assistance of the blood and lymphatic stream, transport them to the kidneys for elimination from the system. Inorganic minerals rejected by the cells and tissues of the body can, if not evacuated, cause arterial obstructions and even more serious damage. These are minerals which must be removed and which Distilled Water is able to collect.&#8221;<br />
<img src="http://www.vitality4life.com/images/info.gif" alt="information" hspace="10" width="15" height="16" align="absmiddle" /> <strong><a href="http://www.vitality4life.com/au/shop/water-filters">Click here to view our range of Water Distillers</a></strong></td>
<td><img src="http://www.vitality4life.com.au/images/Water_Img03.jpg" border="0" alt="Water Filter" /></td>
</tr>
</tbody>
</table>



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		<title>Dehydration &#8211; an imbalance of water &amp; minerals..</title>
		<link>http://www.vitality4life.com/health-articles/pure-water/dehydration-an-imbalance-of-water-minerals/</link>
		<comments>http://www.vitality4life.com/health-articles/pure-water/dehydration-an-imbalance-of-water-minerals/#comments</comments>
		<pubDate>Sun, 04 Jan 2009 23:05:04 +0000</pubDate>
		<dc:creator>Vitality4Life</dc:creator>
				<category><![CDATA[Health Supplements]]></category>
		<category><![CDATA[Pure Water]]></category>

		<guid isPermaLink="false">http://vitality4life.com/?p=204</guid>
		<description><![CDATA[100% preventable if you know what to do Dehydration results from the loss of water and important electrolytes from the body, including potassium, sodium, chloride and many other minerals often overlooked. The very functioning of essential organs like the brain, kidney, heart and nervous system can’t function without sufficient water or minerals. In third world [...]



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			<content:encoded><![CDATA[<p>100% preventable if you know what to do Dehydration results from the loss of <a title="Trace Minerals Detox" href="http://www.vitality4life.com/health-detox/supplements-health-detox/utahs-inland-s…al-applicationutahs-inland-sea-minerals-topical-application" target="_blank">water and important electrolytes</a> from the body, including potassium, sodium, chloride and many other minerals often overlooked. The very functioning of essential organs like the brain, kidney, heart and nervous system can’t function without sufficient water or minerals. In third world countries millions of people die each year from dehydration, particularly susceptible are children and the elderly. But all of us suffer unnecessarily and even when you aren’t actually ill from dehydration, it can affect your quality of life and performance.</p>
<p>Water makes up 70% of our muscles and about 75% of our brain. So it’s not surprising that as minerals and water become depleted, muscle aches and cramps, fatigue and thinking can be affected. Research shows that dehydration can diminish thought processes and memory, therefore adversely affecting global quality of life. This should not be surprising considering that an imbalance in just one mineral can actually lead to substantial biochemical imbalances, so maintaining and replacing the full array of minerals and trace minerals in the daily diet is important, let alone during times of stress.</p>
<p>There are many causes of dehydration, indeed everyday we lose about 2 cups of water from just breathing, so if it is not replaced, a fluid and electrolyte imbalance will occur. Consuming water and replacing your minerals is the essential first step when treating dehydration. Yet the best bet is to get your daily dose of minerals and water daily, so you will be better prepared for potential dehydration risks. Research has shown that pre-loading, treating during and after is the best way to maintain proper hydration.</p>
<h3>Dehydration causes fall within 4 basic categories represent common causes…</h3>
<ul>
<li><strong>Sweating</strong> &#8211; fever, exercise, excess exposure to heat (heat exhaustion/heat stroke)</li>
<li><strong>Vomiting</strong> &#8211; ulcers, food poisoning, flu, etc.</li>
<li><strong>Diarrhea</strong> &#8211; gastroenteritis, flu, food poisoning, bowel disease</li>
<li><strong>Insufficient intake</strong> &#8211; this can arise from not consuming adequate quantities of water and minerals or a relative deficiency due to excess loss.</li>
</ul>
<p>The reality is that dehydration happens more frequently than most of us realize. How many of you have suffered from dry lips and mouth, skin that is flaky, a swimmy sensation in your head when you have forgotten to drink sufficient water? Well one or more of these symptoms are very prevalent for tens of thousands of people in Australia alone. In fact, on a hot humid day, an active person can become dehydrated in just 15 minutes.</p>
<h3>So, how do you avoid dehydration, well here are two specific clues:</h3>
<ol>
<li><em><strong>Get enough water</strong></em></li>
<li><em><strong>Consume your minerals &#8211; sodium, potassium, chloride, calcium and magnesium </strong></em></li>
</ol>
<h3>Minerals &#8211; The Spice of Life and an Essential Consideration for Dehydration Treatment…</h3>
<ul>
<li><strong>Sodium</strong> – salt, plain and simple. That is why after sweating you crave salty food.</li>
<li><strong>Potassium</strong> &#8211; most Australians don’t get enough. The average intake is only half as much as sodium. A healthful intake is 5 times more potassium, than sodium, which is easily gotten by eating a more vegetable, and fruit based diet.</li>
<li><strong>Chloride</strong> &#8211; is essential to keep sodium (NaCl) and potassium (KCl) in proper balance.</li>
<li><strong>Calcium</strong> &#8211; is essential for proper cardiac and muscle function and if too low can cause muscle cramps.</li>
<li><strong>Magnesium</strong> &#8211; when muscle spasms occur, this mineral is crucial for maintaining a healthy airflow and to help keep blood pressure balanced and reduce associated pain.</li>
<li><strong>Trace Minerals</strong> &#8211; the forgotten minerals, yet just because they are trace and small they are lost when dehydration occurs. Replacing them can help maintain overall health and optimal functioning and performance.</li>
</ul>
<h3>Athletic Performance</h3>
<p>If you are athletically inclined, avoiding dehydration takes on an additional significance. Dehydration can decrease your performance and endurance, thus dulling your performance edge. Sports drinks can provide carbohydrates, fluid and minerals. However, recent reports indicate that the increased consumption of sports drinks by children and athletic teens have been linked to premature tooth decay and gum disease.</p>
<h3><a title="Concentrace Trace Minerals" href="http://www.vitality4life.com/au/trace-minerals-drops-concentrate-trace-minerals.html" target="_blank">Trace Mineral Concentrace</a> is the perfect solution to this natural craving to rehydrate the body!</h3>



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		<title>&#8220;The Fluoride Deception&#8221; a review</title>
		<link>http://www.vitality4life.com/health-articles/pure-water/the-fluoride-deception-a-review/</link>
		<comments>http://www.vitality4life.com/health-articles/pure-water/the-fluoride-deception-a-review/#comments</comments>
		<pubDate>Thu, 13 Nov 2008 00:10:15 +0000</pubDate>
		<dc:creator>Vitality4Life</dc:creator>
				<category><![CDATA[Pure Water]]></category>
		<category><![CDATA[Videos]]></category>

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		<description><![CDATA[Christopher Bryson interviewed for a Fluoride Action Network documentary. Exposes fluoride science as “a racket” and “fraudulent science” “Fluoride Deception” &#8211; A review Christopher Bryson is an investigative journalist formerly employed by the BBC who has written a book called the “Fluoride Deception” (May 2004, 7 Stories Press) he was interviewed by Michael Connett of [...]



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			<content:encoded><![CDATA[<h3>Christopher Bryson interviewed for a Fluoride Action Network documentary. Exposes fluoride science as “a racket” and “fraudulent science”</h3>
<p><object width="290" height="235" data="http://www.youtube.com/v/1yvUV8H4WNc&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/1yvUV8H4WNc&amp;hl=en&amp;fs=1" /><param name="allowfullscreen" value="true" /></object><br />
<span id="more-404"></span></p>
<p>“Fluoride Deception” &#8211; A review</p>
<p><img class="alignnone size-medium wp-image-415" title="art-fluoridedecept" src="http://www.vitality4life.com/wp-content/uploads/art-fluoridedecept.jpg" alt="" width="200" height="120" /></p>
<p>Christopher Bryson is an investigative journalist formerly employed by the BBC who has written a book called the “Fluoride Deception” (May 2004, 7 Stories Press) he was interviewed by Michael Connett of the Fluoride Action Network for a compelling documentary of the same name available from Google Video.</p>
<p>In this doco Bryson equates Fluoride science with corporate science which he points out has justified as healthy &amp; safe such fantastic products as tobacco, DDT, asbestos, thalydimide, nuclear power and lead in petrol. This kind of junk science Bryson exposes as “a racket” and “fraudulaent science”</p>
<p>Bryson has uncovered documents that show the early connection between the researchers who promoted the flouridation of water (The Mellon Institute – appologists for asbestos) and the aluminium industry. In the 30&#8242;s &amp; 40&#8242;s Fluoride was a major toxic pollution hazzard. It was the leading source of air pollution in the US. Fluoride was an unreported cause of the worst air pollution disaster in US history in the Donora accident. It was known to be causing widespread agricultural damage and severe health effects on workers. These facts were a major cause for litigation against the polluters. Toxic industries&#8217; response to public pressure to clean up their acts was to seek out a cheap place to dispose their waste. They hit upon the brilliantly Macheavellian strategy of masking Fluoride pollution as a public health positive by dumping it into the drinking water supply.</p>
<p>Fluoride appologists got a a big boost from the nuclear industry as one of the key components of the nuclear bomb testing was large quantities of Fluoride. Dr Harold Hodge cheief toxicologist of Manhatten Project &amp; leading Fluoride advocate was a trusted senior public figure. In 1957 he declared Fluoride “safe @ 1ppm”. The ethics of his assertions regarding Fluoride are called into serious question by the fact that he is now known to have been the co-orchestrator of human plutonium experiements 1945-6 and had a serious vested interest in covering up the massive Fluoride pollution problems inherent in his activities testing nukes.</p>
<p>Independent research critical of flouridation has been aggressively suppressed to prevent the flood of litigation that would follow the revelations regarding its toxic effects. Credible researchers were sacked and intimidated. Serial spin doctors for such causes as lead in petrol and tobbacco were paid astronomical sums to promote adding Fluoride to water supplies. Front organisations with fine sounding names were set up and funded by Fluoride polluting industries. Those daring to speak out against the carefully constructed orthodoxy were pilloried as paranoid quacks. The effects of these campaigns carry on to the present day.</p>
<p>Many places around the world not so influenced by the US industries have rejected flouridation. Europe has largely bypassed the mass medication of its citizens. Queensland Australia has resisted for many years but has only recently succumbed to the pressure to flouridate. Individuals can act to lobby their legislators to prevent or remove flouridation from their water supplies and we can remove a large percentage of Fluoride from their water supplies by choosing a <a href="http://www.aquasana.com.au/" target="_blank">water filter</a>.</p>
<p>This is a disturbing and alarming documentary but one that anyone concerned about environmental and human health should not shy away from. Have a look at it!</p>
<p><a href="http://video.google.co.uk/videosearch?q=fluoride&amp;sourceid=navclient-ff&amp;ie=UTF-8&amp;rlz=1B3GGGL_enAU222AU236&amp;um=1&amp;sa=X&amp;oi=video_result_group&amp;resnum=4&amp;ct=title#" target="_blank">View &#8220;The Fluoride Deception&#8221; in full at Google Video </a></p>
<p><a href="http://www.vitality4life.com/living-food-kitchen/pure-water/healthy-water-the-1-ingredient-for-healthful-longevity/"></a></p>



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		<title>Healthy Water &#8211; The #1 Ingredient for Healthful Longevity</title>
		<link>http://www.vitality4life.com/health-articles/pure-water/healthy-water-the-1-ingredient-for-healthful-longevity/</link>
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		<pubDate>Tue, 21 Oct 2008 01:13:28 +0000</pubDate>
		<dc:creator>Vitality4Life</dc:creator>
				<category><![CDATA[Pure Water]]></category>
		<category><![CDATA[Water Distillers]]></category>
		<category><![CDATA[Water Filters]]></category>

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		<description><![CDATA[Reprinted with permission from Fitness Plus Magazine, December 2002 The importance of “healthy water” and where to get it may very well be the most beneficial health information any of us can learn. The simple fact that our body is over 70% water, tells us how extremely important its quality is. Without an abundant intake [...]



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			<content:encoded><![CDATA[<p><em>Reprinted with permission from Fitness Plus Magazine, December 2002</em></p>
<p><img class="size-medium wp-image-765 alignleft" title="health-water" src="http://www.vitality4life.com/wp-content/uploads/health-water-257x300.jpg" alt="" width="257" height="300" />The importance of <a href="http://www.vitality4life.com/au/shop/water-filters" target="_blank"> “healthy water”</a> and where to get it may very well be the most beneficial health information any of us can learn. The simple fact that our body is over 70% water, tells us how extremely important its quality is. Without an abundant intake of healthy, chemical free water… every other wellness effort is to a large degree in vain.</p>
<p>While every health and wellness expert will agree on the importance of “healthy water”, most have different opinions on its definition and source. The fact is that it’s no longer a matter of opinion. There’s now enough credible scientific data on the subject for a logical and reasonable conclusion.</p>
<p>The healthiest water doesn’t come from your tap, doesn’t come in a bottle, it doesn’t come from distillation or reverse osmosis… it comes from “selective filtration”. All tap water contains trace levels of synthetic chemicals, heavy metals, parasites and/or chlorination by-products that pose significant health risks. We can either filter out these poisons prior to consumption, or we force our body to become the filter.</p>
<p>Many have switched to bottled water under the false assumption that its’ purity is assured to be better than tap. The truth is that bottled water is only required to be “as good as” tap… not better. And the Federal guidelines that govern bottled water quality only apply if it is transported across state lines. Most bottled water is bottled and sold within the same state in order to avoid regulation. It’s an industry built on deception. Bottled water is currently the fastest growing and most profitable segment of the entire beverage industry. <strong>“Companies that market bottled water as being safer than tap water are defrauding the public.”</strong></p>
<p>The old school of thought was that distilled and reverse osmosis water were the healthiest, also now known to be untrue. Both of these methods were designed over 40 years ago for industrial purposes as they are “demineralizing” processes. Once you strip the trace minerals from water, the pH drops and the water becomes aggressive or acidic. Water by nature will always seek to balance its pH. If we consume de-mineralized water, it will pull minerals from our body, primarily calcium, to seek that balance. There are several very credible research reports and books that stress the more recent opinion that long term consumption of de-mineralized water can in fact be dangerous. Dr. Zolton Rona‚ author of The Joy of Health‚ states that <strong>&#8220;the longer one consumes distilled water‚ the more likely the development of mineral deficiencies and an acid state.&#8221;</strong> Dr. Paavo Airola‚ cancer expert and author of &#8220;How to Get Well&#8221; and &#8220;Cancer&#8230; Causes‚ Prevention and Healing&#8221; also reports that &#8220;long term consumption of distilled water eventually results in multiple mineral deficiencies.&#8221;</p>
<p>Two very negative things happen when we consume water that has been stripped of its natural minerals. First‚ because demineralized water contains more hydrogen it is an acid with a pH below seven. Any time we consume an acid substance our body will pull minerals from our teeth and bones to produce bicarbonate in order to neutralize the acid.<br />
Second‚ it has been proven that when our body fluids become more acid than alkaline the production of free<br />
radicals increases‚ causing increased cancer risks. Many studies suggest that cancer cells can only grow in an acid environment. This theory seems to be supported by the fact that around the world the areas where people live the longest most disease free lives are the areas that have the most alkaline water‚ water with the highest mineral content. Neither of these processes are very effective at removing synthetic organic chemicals since all SOCs and VOCs are molecularly smaller and vaporize at lower temperatures than water.</p>
<p>The most recent and most effective technologies for truly healthy water are “selective filtration” systems that can distinguish between contaminants and trace minerals. They are also the most convenient, the most economical and produce the best tasting water. Home water filtration is no longer a luxury… it’s a necessity!</p>
<p>Written by Charles Strand, author of the book “All About Water”, recipient of 17 U.S. patents for water purification technologies and President of Sun Water Systems, Inc.</p>



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