Most of us know drinking pure water is essential to life – so what’s in our water that’s potentially unhealthy?
Chlorine and lead is in everybody’s water, but there are also traces of pesticides, herbicides, industrial solvents, bacteria. Really, every chemical we use in our society works its way into our water supplies.
What people aren’t aware [...]
What is tooth decay?
Tooth decay, also known as dental caries, is a disease of the teeth that affects individuals of all ages, although it is more common in children and young adults. Dental caries occurs when the tooth enamel is destroyed. Decay begins at the tooth’s hard external surface, and may advance to internal structures [...]
Firstly grind, blend or homogenize your sprouted grains. You can add some seeds, herbs, sea salt and spices for additional flavour. Add a little water if the mixture is too dry.
Spread the mixture onto a solid sheet using a spatula, making sure the mixture stands only a few millimeters tall – the thicker the cracker, [...]
What is gingivitis?
Gingivitis is an inflammation or infection of the gums (gingiva) that is an early stage of periodontal disease (gum disease). Healthy gums appear pink in color. Gingivitis causes the gums to become inflamed and swollen and bleed easily when they are brushed or flossed. Gingivitis is reversible and there is no permanent damage [...]
Fruit leather or “Rollups” are a perfect addition to a healthy eating plan. Having healthy dehydrated food on hand is an easy answer for the often heard request “I’m hungry, there’s nothing to eat!” Correctly dehydrated food is high in nutrients and living enzymes which provide nutrition and energy.
Yogurt and fresh fruit can be pureed, [...]
What is periodontal disease?
Periodontal disease is also known as gum disease or periodontitis. There are various stages of gum disease, and the two most common forms are gingivitis and adult periodontitis. Gingivitis is an inflammation or infection of the gums gingiva) that is an early stage of periodontal disease. When left untreated, gingivitis may progress [...]
