Thursday, February 9, 2012

Ragini’s Bircher Muesli | Vitality4Life

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Archive for November, 2007

Ragini’s Bircher Muesli

The Bircher Muesli originated in Europe and I like to take it along to any country I visit. It leaves endless spaces for variation and is always a delight. It is filling and light at the same time. Ingredients: • ½ cup millet hulls • 1 cup rolled oats • ½ cup nut mix including: brazil nuts, raisins, [...]

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Nutty Milkshakes

Make the nut milk as described in the previous posting and add any fresh juice you’d like. It is a refreshing and creamy drink. Here I am making macadamia nut milk with nectarine juice.  Ingredients: • 1 ½ cups macadamia nuts • 5 nectarines • 3 cups water Machine set up: • First place the Living Juicer Mincing Strainer into the [...]

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Nut Milk

Nut milks can be made out of any nut or seed.  It is a very nutritional drink that can be used as a base to make ‘milkshakes’ or to be put into muesli. Its creamy consistency is remarkable. Here, I am using almond nut milk. Ingredients: • 1 ½ cups soaked almonds • 3 cups of drinking [...]

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Lemon Slush

Very refreshing! Ingredients: • 12 ice cubes • 2 lemons • water Machine set up: • First place the Living Juicer Mincing Strainer into the drum and onto the screw. Attach the drum cap onto the end of the drum by turning it counter clockwise until you feel it sits firmly. Don’t attach any Nozzle onto the drum cap. [...]

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Blueberry Slush

A simple and quick gift from Mother Nature, isn’t she wonderful? Ingredients: • 12 ice cubes • 2 oranges • ½ cup blueberries Machine set up: • First place the Living Juicer Mincing Strainer into the drum and onto the screw. Attach the drum cap onto the end of the drum by turning it counter clockwise until you feel [...]

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Mango-Pineapple Slush

This tropical slush is ideal to get you started for a hot summer morning, or as an energy boost on a balmy summer nights. Ingredients: • 12 ice cubes • ½ cup frozen mango • ½ pineapple Machine set up: • First place the Living Juicer Mincing Strainer into the drum and onto the screw. Attach the drum cap [...]

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